Transform Your Life with Online Hypnotherapy
Experience the power of online Hypnotherapy and Psychotherapy tailored to your unique needs. Overcome anxiety, stress, low confidence, unwanted habits and much more in your safe, familiar environment.
Empowering Change Through Hypnotherapy online
I personally offer my international clients a specialized approach to online psychotherapy and hypnotherapy.
Using the unique model of CBH, my focus is on helping you manage anxiety, overcome stress, and improve your self confidence, experience Stress Relief with Hypnotherapy
Exploring together these powerful, evidence based techniques for overcoming phobias, emotional eating, and boost your confidence all while remaining in your own safe, familiar surroundings, anywhere in the world!
Core Services
Take a look at the diverse range of therapeutic techniques I use and just a few of the challenges they will allow you to overcome. You will learn new skills going forward into the rest of your life, gaining new confidence with positive thinking, feeling and behaving.
With my expertise in Hypnotherapy and Psychotherapy, my very relaxed, personable approach I will guide you on your path to recovery.
Hypnotherapy
Engage in customised hypnotherapy sessions designed to tackle a range of challenges, including anxiety, stress, low self-confidence, phobias, and public speaking apprehensions, among others. This immersive experience can be integrated with cognitive behavioural therapy (CBT) or utilised independently, proving to be both remarkable and highly effective in a relatively short timeframe.
CBT and ACT
Therapy
I employ evidence based, modern cognitive behavioural therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques as a short-term, effective intervention aimed at liberating my clients from crippling anxiety, stress, negative thoughts and beliefs that hinder optimal living. This approach facilitates the reprogramming of the mind to manage negative emotions proficiently, alongside the development of strategies for enduring behavioural transformation.
Phobia Treatment
Tailored methodologies are used to effectively address fears and phobias. By integrating diverse cognitive behavioural therapy (CBT) techniques, including Exposure Therapy and Hypnosis, it is possible to recalibrate your belief system, thereby reinforcing the therapeutic effects for enduring transformation.
Emotional Eating Coaching
Discover the essential strategies for addressing emotional eating and fostering a more constructive relationship with food. As a Certified Personal Trainer and Emotional Eating Coach with extensive experience in this domain, I am well-equipped to guide you through this transformative process using combinations of CBT and Hypnosis.
Transformative Solutions for a Healthier Life
Your Journey to Wellness Begins Here
To Contact me
Telephone: 07305375784
E-mail: kbhypnocbt@outlook.com
Address: Halwyn Cottage, Penzance, TR19 6UP, Cornwall, United Kingdom
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